Massage By Char, Inc.

If You Don't Have Your Health, What Do You Have?

About Yoga Therapy

Yoga therapy is a part of the process of achieving optimal health along the journey of transformation. Therapeutic yoga focuses on your overall well being...providing you with flexibility, strengthening, lengthening, and relaxation. 

 

In a typical yoga therapy session the client will be guided in active movement, breath awareness, restorative poses, mindfulness meditation, Reiki, and massage.

 

First session: 90 minutes - $95

Regular session: 60 minutes - $60

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